September 11, 2025
September 11, 2025
12:30 pm
to
2:00 pm
Chair Yoga Session for Seniors! Join us for a relaxing session designed to help you stretch, unwind, and feel great!
This class is perfect for improving flexibility, easing tension, and boosting your overall well-being.
When: September 11, 2025, Thursday | 12:30 p.m. to 2:00 p.m
Where: TIES Westwinds, 3675 63 Ave. NE
🔗 Register here: https://f.mtr.cool/ryozswszpp
Thriving Together with Seniors program is open to all seniors in Calgary, regardless of their status or background, inviting them to join fun activities that support their physical and mental well-being. It also provides opportunities to connect with others, build community, and feel supported.
Get involved with TIES on our social media platforms.
TIES is located on the traditional territories of the people of the Treaty 7 region, which includes the Blackfoot Confederacy comprising the Siksika, Piikani and Kainai First Nations, the Tsuut’ina First Nation, and the Stoney Nakoda including the Chiniki, Bearspaw and Wesley First Nations. The City of Calgary is also homeland to the historic Northwest Métis and to the Otipemisiwak Métis Government, Métis Nation Battle River Territory (Nose Hill Métis District 5 and Elbow Métis District 6).