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Movement, mindfulness, and community come together in our Seniors Yoga with Olga 🧘
Designed especially for seniors, these gentle yoga sessions support flexibility, balance, and relaxation in a friendly, supportive environment.
📍 TIES Westwinds, Calgary
📅 Beginning January 26, 2026 (Mondays and Wednesdays)
📲 Scan the QR code to register

Get involved with TIES on our social media platforms.

We acknowledge that we are gathered on the ancestral and traditional territory of the Blackfoot Nations of the Siksika, Piikani and Kainai First Nations; the Îethka Nakoda Wîcastabi First Nations, comprised of the Chiniki, Bearspaw, and Goodstoney First Nations; and the Tsuut’ina First Nation. The City of Calgary is also homeland to the historic Northwest Métis and to the Otipemisiwak Métis Government, Métis Nation Battle River Territory (Nose Hill Métis District 5 and Elbow Métis District 6).