Our FREE Mindfulness Sessions are designed to help you find peace of mind!
Develop a healthy relationship with your emotions, get better sleep, and more. Not only are they free, they are open to everyone! Sessions are offered every Friday from 10:00 – 11:00AM.
To register, click the red button on the right or the banner below.
Open to everyone
Offered every Friday from 10:00 – 11:00AM
No Registration Cost