Mindfulness Sessions

Our FREE Mindfulness Sessions are designed to help you find peace of mind!

Develop a healthy relationship with your emotions, get better sleep, and more. Not only are they free, they are open to everyone! Sessions are offered every Friday morning. To register, click the banner below.

 

Eligibility

Open to everyone

Semester

Offered every Friday morning
(Click the banner above for specific times)

Location

Online/Zoom

Cost

Free
No Registration Cost

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